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Keeping your brain fit Did you know memory, well-being and brain power can all be influenced by what you eat? No, these are not magical foods, just sensible choices with brain benefits.   Here are a few suggestions to increase your brain activity, improve your brain power and stay smart: Eat more Carbohydrates in diet As Enzyme dietician Jonathan Fontaine puts it, Carbs are a unique source of energy that can directly be used by the brain, which uses up half the carbs consumed in one day. Where to find them? All flour-based foods contain carbs. They can also be found in fruits, honey, molasses, cereal, dairy products, beans, potatoes, green peas, corn, sweet potatoes and rice. Eat more Omega 3 Fatty Acids Fontaine reveals that Omega 3 fatty acids, specifically the DHA (docosa-hexaenoic acid) type, are good fats used by our bodies to build and maintain the cells of our central nervous system.   Where to find them?   In fish like salmon, ...

Lowdown on home insurance in 2014 In this article you will understand the lowdown on home insurance. Home insurance can be confusing. The following are some of the most common misconceptions about home insurance in Canada to help you weed through what's fact and what's fiction What is home insurance? The home insurance policy is usually a term policy-a policy that is in effect for a fixed period of time. The home insurance payment the insured makes to the insurer is called a premium. The insured must pay the insurer the premium for their home insurance each term. Most insurers charge a lower premium for home insurance if it appears less likely the home will be damaged or destroyed: for example, if the house is next to a fire station, or if the house is equipped with alarms and sprinklers. How does home insurance protect? Your home insurance usually safeguards you in two ways: financial loss and personal liability. Financial Loss   Your home insur...

Free and Printable SAT test Sample Questions with Answers-2014 This is my new article for doing excellent in SAT exam. You can prepare for this exam by testing some free test questions. Make sure you first print the answers. In this part of blog you will see SAT Practice Questions in English New AND Free SAT English practice test- 1-10     Choose the appropriate words to complete the sentences Q1   Regarded as the worlds ----linguistic theorist, Noam Chomsky continues to create new theories about language and language learning. A) abundant B) hostile C) resentful D) abusive E) foremost Q 2 Many ---- craft objects are less functional than the ones in the past. A) repetitive B) contemporary C) massive D) rational E) sincere   Q 3 Unlike fossil fuels, which can be used only once, wind and solar power are ---- sources of energy. A) renewable B) mutual C) random D) virtual E) relevant Q 4 ...

Free 2014 Yearly Horoscope Detail Forecasts from Aeries to Pisces This is 4rth part of article on 2014 Free Horoscope. In this part you saw the details forecast -Libra, Scorpion and Sagittarius. . In this article you will see three more signs Capricorn, Aquarius and Pisces Free Capricorn horoscope (December 22 to January 19)   Capricorns haven’t had an easy time of it lately as a certain way of life is ending and old reliable structures have been breaking down. However, it does give you the platform to start building new ones up that better support the path you’re meant to take into the future. This year you’re meant to focus on your public and professional life. You can make a name for yourself in some way, and those who work before the public net positive reviews and a soaring reputation. This year you’re challenged to move to a higher level, show up and take full credit. You may feel like the number of true friends you can count has dropped to those on one ...

Grow your business in challenging economic times It’s possible to build on your success even in challenging economic times. The basic principles of staying focused on delivering real customer value while remaining true to your goals become even more important. If your business is growing, or you’d like it to, here are some ideas and resources to help you.   1. Marketing is keys for success Complementing your sales efforts with marketing is key to growth. It helps you get your message out to more prospects, creating demand for your products or services. It’s important to develop your branding and incorporate it in all your marketing. If you haven’t done so already, determine a look and feel (type style, graphics, colour scheme, logo) and stick with it. Always include a 2. Unique business idea Being able to express your business’s core principles and values will help you choose appropriate growth strategies. If you haven’t done so already, create a polis...