Why I am Not Loosing My Weight after doing everything in 2011 Part-3
This is 3rd part of blog of my blog on why I am not loosing my Weight after doing everything in 2011. This is commom problem with lot of people when they try everthing but no result to show. Try some more tips below: 11. Stop drinking alcohol/beer or at least cut it down Most alcoholic drinks are high in calories. Some, like many cocktails, also contain lots of sugar. However, alcohol by itself is bad for fat loss. 12. Drinking Water Helps Weight Loss Drinking two cups of water before all three meals helped dieters lose weight and keep it off. The findings only worked in people who were middle-aged and older, but water might help younger dieters, too. Americans get far too many calories in the form of sugar-filled beverages. 13 Less Calories-Loose Weight (LCLW) weight changes Our body weight changes are related to this change in balance of calories intake and use. Amount of Food enter in the Body (eating/drinking) or A-fo...