Some cool ideas to save money and eat healthy in 2013
How you can save money and eat healthy in 2013 We all think that eating healthy will cost more. This is not a real truth. You can save money and still have quality. If you’ve been using cost as an excuse to eating junk, you can kiss that excuse goodbye! With a little organization and creativity, you can have the proverbial champagne when cooking on a beer budget. There’s no magic formula to cooking on a budget. Like anything else worthwhile in life, it takes a little planning, creativity, and work. But if you think of the rewards—better health and more money—you’ll find it’s worth the effort. To start, here’s a quick review of basic tips of healthy eating. Here are some tips to do this: 1. Advance planning your meal Make sure you plan a head for making your grocery list, and shopping—tasks that are most often shortchanged in food prep. Think about the time of day, day of week, and even week in the month that you shop. Generally, the grocery is the lea...