How drinking tea will help you in weight loss, improved bone health and good mood
Many Health Benefits of drinking tea In this article you will see how drinking tea is good for weight loss, improved bone health and good mood. What is tea? This tea is the unopened bud of the tealeaf. After the bud is picked, it is withered and the moisture is allowed to evaporate and dry. It is very high in antioxidants and low in caffeine. When the buds are picked, the tea farmers lose the leaves that make popular and marketable teas. This is why white tea is rare and expensive. A true white tea is only produced in Fujian China and has a silvery and fuzzy appearance. The infusion is very pale and has a mild flavor. There are over 3000 varieties of tea, not including botanicals and fruit infusions. To be a tea, it must come from the camellia sinensis plant. There are several varieties of this plant, producing many types of teas. Many Health Benefits of Tea That moment in the morning when tea drinkers take their first warm sip can be amazing. And now, 12...