How to work out smarter to get best result?
Why I am not getting best outcome when I am Exercising daily? This is my third blog on exercising, in the second blog we learn about what to eat before workout. Spring time is good time for starting getting fit mission. Lot of us finds this problem when we do something but we do not get the result. After exercising daily for the last 6 month, I am not seeing any result. After my web research I found some procedures which will help us to boost our intensity and effectiveness of workouts so we all can get better results in less time. We all know that there are no shortcuts for getting fit and staying fit. Working out takes perseverance, consistency and hard work! But every once in a while, you should stop and ask yourself, am I working out smarter and not just harder? After all, we don’t want to waste one drop of hard-earned sweat in our pursuit of fitness. We want to get the most out of every workout, run, bike ride, or trip to the gym. Use more music to burn more ...