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New Mantra to improve your focus for success in life

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Focus means the center of interest or activity.   Verb: (of a person or their eyes) Adapt to the prevailing level of light and become able to see clearly: "try to focus on a stationary object". Do you feel like you can’t take in anymore information? Does your brain feel like jelly? Are your eyes straining to focus on your computer screen? Well then, why not take some time out of your day to learn how to relax, refocus your attention and recover.   Paying attention to what you are doing is one of the most important keys to success. If you are not able to hold your attention on one thing for some time, how can you accomplish anything? Successful people are able to focus their mind on their goals day and night, until they accomplish them, be it money, fame, power, self-improvement or meditation. How can you improve your ability to focus your mind on your goals, when there are so many things that distract your attention? Here are a few simple exercis...