How to Optimizing your Brain for more Success, Productivity, and Happiness
Boost your Brain for more Success, Productivity, and Happiness in 2013 Get the most out of use best "optimize your resources" Optimizing brain is actually quite simple in theory. But it requires practice, awareness, and intention. Five simple ways to optimize our brain includes: 1. Getting to Know Our Brain 2. Teaching and Training Our Brain 3. Resting and Relaxing Our Brain 4. Energizing and Enhancing Our Brain 5. Balancing Our Brain Read on to learn more about each one... 1. Getting to know more about your skills Getting to know our brain is really about learning the skills and talents that are either hard wired into our brain or that have developed because of the environment in which we grew up. Each brain is unique and is shaped by genes and environment combined. Ask yourself, “What is my brain good at?” Spend a good chunk of time on this. Maybe even come up with a list of over 10 things that your brain is good at over t...