Why I am Not Loosing My Weight after Doing Everything in 2011 Part 2
This is second part of my blog on why I am not loosing my Weight after doing everything in 2011. This is commom problem with lot of people when they try everthing but no result to show. Try some more tips below: 6. Eat more fat burning Foods -Citrus Fruits - Rich in Vitamin C, eating the proper amount of citrus fruits each day can help you burn fat by giving you energy. - Lentils - High in protein and fiber, lentils can help you feel full without overeating, which can lead to fat loss. -.Apples - The phrase an Apple a Day keeps the Doctor Away is still around for a reason! By leaving you feel full longer, an apple can help you burn fat by reducing the overall amount of calories you’re intaking. 7. Muscle workout Just because you are losing weight which in reality means losing fat, it doesn’t mean you can’t use weight to bulk up your upper body once a week to give your workouts some variety. Use the free weights and bench press to imp...