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Free Tips to Enjoy 2011 Holiday Menu without Gaining Extra WaistlinePart 2

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This is second part of my blog on Tips to Enjoy 2011 Holiday Menu without Gaining Extra Waistline. You can enjoy holiday food in 2011 , with little or no weight gain? Yes this can be done! Follow these tips and enjoy.Here you find some free tips to revise your holiday’s food menu with some healthy choices: 7. Trim the Turkey Turkey is a staple at most holiday get-togethers. With a few simple tricks, you can pile your plate with protein without piling on the calories. Bake turkey on a rack inside your roasting pan. Drain any excess fat before serving. When it comes time to fill your plate, pass on the dark meat. It has more saturated fat than white meat. Skimp on the skin to curb calories and fat. 8. Bake Green Bean Casserole This classic holiday dish doesn't have to be a diet doozy. Here is secret for slimming it down. Just simplify your cooking.Combine canned green beans with low-sodium/low-fat cream of mushroom soup and sprinkle with salt an...

Free Tips to Get A+ Plus Grade in Your Exam in 2011-12

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Summer vacations are almost half way. All students are now getting ready for new school year. All parents want their son and daughter to do well in exams. Preparing for exams takes good study habits and a little common sense. Plan specific things to do which will help you study the material rather than just thinking what you need to study in general. All students should avoid the word, study which means everything and nothing. Think this way that I have 1/2 hour so I’m going to do 3 practice questions. The more you’re actually doing with the material the better you’ll grasp it. Taking breaks is good idea but be wary of letting yourself slip into laziness.   Here are some free tips to get A+ Tip 1- Read and Write Read over the notes a couple of times and then summarize it in your own words. Writing it down might help store it into the long-term memory. Tip 2- Review Review your notes after each class. This way you’ll retain and understand info...