Free Tips to Enjoy 2011 Holiday Menu without Gaining Extra WaistlinePart 2
This is second part of my blog on Tips to Enjoy 2011 Holiday Menu without Gaining Extra Waistline. You can enjoy holiday food in 2011 , with little or no weight gain? Yes this can be done! Follow these tips and enjoy.Here you find some free tips to revise your holiday’s food menu with some healthy choices: 7. Trim the Turkey Turkey is a staple at most holiday get-togethers. With a few simple tricks, you can pile your plate with protein without piling on the calories. Bake turkey on a rack inside your roasting pan. Drain any excess fat before serving. When it comes time to fill your plate, pass on the dark meat. It has more saturated fat than white meat. Skimp on the skin to curb calories and fat. 8. Bake Green Bean Casserole This classic holiday dish doesn't have to be a diet doozy. Here is secret for slimming it down. Just simplify your cooking.Combine canned green beans with low-sodium/low-fat cream of mushroom soup and sprinkle with salt an...