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Showing posts with the label Novak Djokovic

Three Main Reasons, Why Novak Djokovic is the best tennis player of 2011 (Gluten free Diet)

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  This is my third part of blog on why Novak Djokovic is the best tennis player of 2011 . In this blog we will see how Gluten-free diet has changed his playing stamina.and feeling stronger on the court. 3.     Gluten-free diet. Serbian tennis star Novak Djokovic hasn't earned his No. 1 ranking by taking the conventional road. There's his odd ritual of excessive ball bouncing before serves, which can break an opponent's concentration. There's his new gluten-free diet, which he's said has helped him feel stronger on the court. So let use see what he is not eating. Since last year, he's swearing off pasta, pizza, beer, French bread, Corn Flakes, pretzels, empanadas, Mallomars and Twizzlers—anything with gluten. It's no secret that Djokovic has had a breakout season, or that he has been, by any reasonable standard, the world's best athlete of 2011. How this happen? Last year, Djokovic's nutritionist discovered that ...

Three Reasons, Why Novak Djokovic is the best tennis player of 2011

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This is my second part of blog on why Novak Djokovic is the best tennis player of 2011 . In this blog we all will see how Self-confidence can change whole point of view about your life. 2. Self-confidence   Self-confidence is a positive attitude about oneself and about the surrounding situations. Self-confident attitudes are also realistic. A person who has self-confidence is generally upbeat about getting what they want, within reason. People with self-confidence also generally feel in control of their lives, and when their situations fall short of expectations, they continue to accept themselves and to have a positive outlook. A committed tennis player like Novak Djokovic cannot be defeated at the moment. Even when he is behind the Serb manages to obtain one victory after another. If you watch professional tennis, you also know that the game's very best players are just as vulnerable to the self-confidence trap as anyone on your local high-school team....