Wednesday, December 4, 2013

Simple tips to remove burning or other bad smell from Microwave

Excellent tips to removing bad/burning smell from Microwave





Microwaves can pick up smell from the foods that you cook, especially if they get burnt. It is unpleasant to use a microwave that smells bad. Lots of food smells linger in the microwave for a long time. To combat those odors here are some simple tips for removing bad smell form the microwave.



 

First Tip: Use Lemon Juice


First mix fresh lemon juice and water in a microwave safe cup or bowl and put it into the microwave. Run on high for 2 minutes, and then wait 2 more minutes before removing the mixture.  
If the smell continues, you can make a paste with the juice and water mixture and baking soda and scrub the interior of the microwave. Then let this paste sit for 10 minutes the wipe off and rinse. Then my microwave is clean and odor free.

 

 

Second Tip:  Try Coffee Grounds

 

 


Try leaving a small plate with coffee grounds in the microwave overnight. You will see when you open your microwave in morning there will be no bad odor. If this smell still persists, try this process again.




 

Third tip- Use lemon essential oil

 

Lots of food smells linger in the microwave for a long time. To combat those odors and leave your microwave smelling fresh, use lemon essential oil. Just put a cup of water into a microwave-safe glass container and add 4 drops of lemon oil. Microwave the bowl on high for 2 minutes; keep the microwave door closed until the water is cooled a little, about 10 minutes.


Fourth tip-Use rubbing alcohol


To removing fishy and burnt smells from a microwave, use a little rubbing alcohol on a cotton ball and rub. This cleans it right up and kills the smell. You may want to leave the microwave open for a few minutes, until the alcohol smell dissipates. Then clean with soap and water.

 

Fifth Tip- Use cinnamon or vanilla or lemon extract


To get rid of the awful lingering smell of burnt microwave popcorn, fill a large microwave-safe bowl with one cup of water and sprinkle your favorite spice like cinnamon or add several drops of vanilla or lemon extract. Bring to a boil. Let it sit inside for 10 to 15 minutes to cool down. Simply wipe the walls down with paper towels. Leave the door open to further air it out.

Sixth tip-: Use Baking Soda for


For years I have kept a small opened box of baking soda in my microwave oven. I completely remove the top of the box before putting it in the microwave. Things like popcorn, pizza, etc., can leave a smelly microwave oven, and it's such a simple thing to do so the smells vanish. I happened upon the idea one day while I was putting baking soda boxes into my fridge/freezer. And it dawned on me that maybe it would work in the microwave

Tuesday, December 3, 2013

How Social networking websites are harming our daily lives (more examples)

More Danger of Social Media


This is my second part of article in which you will see How Social networking Sites are harming our daily lives. In the last article we saw some real examples from web which are showing how Social networking Sites are harming our daily lives. As the popularity of social media sites (such as Facebook, Twitter and MySpace) continues to explode, stories about the danger of social networking are piling up.

You will find how much people are using Social Media to get popularity in weird way.

Social networking websites are harming our daily lives

A fire at a University of Guelph residence Saturday night was part of an apparent suicide attempt that was streamed online, school officials said Monday. A 20-year-old male student, believed to be the person who set the fire, was taken to hospital with serious but non-life threatening injuries. The fire, which broke out just after 7:30 p.m., forced dozens of students to evacuate the residence.  The student live streamed his apparent suicide attempt on a video-sharing website.
Anytime something like this happens, we have to step back,” Brenda Whiteside, the university’s vice-president of student affairs, told CTV Kitchener. “Were there things that we missed? Were there things we can do differently?” About 30 students have been temporarily displaced from their rooms at Dundas Hall, part of the university’s East Residence. The university is providing counselling services for students who need it. “The most important thing is they have access to information,” Irene Thompson, the university’s director of housing, said, adding that this time of year is particularly stressful for students as exams approach. “We want to make sure that they have what they need to survive.”


The first few minutes of the video show a male student moving around a dorm room. Then, roughly eight minutes into the video, flames can be seen engulfing a corner of the small room. The video camera continues to run for the next 20 minutes or so until rescue workers arrive. Kate Schievink, a student who was displaced by the fire, said the video is hard to watch. “If you didn’t have anything to do with the incident itself, I wouldn’t watch it,” she said. Alastair Summerlee, the university’s president, is asking all students, staff and faculty to avoid watching the video. In an online message, Summerlee also said that he considers the University of Guelph community a family. “We pull together in times of crisis and to help those in need. Let us continue to support and strengthen one another,” he wrote.


How Social networking websites are harming our daily lives

Wednesday, November 27, 2013

Some interesting and cool facts/myths about household bleach

ABC about household bleach



What is bleach?


Bleach is a strong and effective disinfectant. Its active ingredient, sodium hypochlorite, denatures protein in micro-organisms and is therefore effective in killing bacteria, fungus and viruses. Household bleach works quickly and is widely available at a low cost. Diluted household bleach is thus recommended for the disinfection of facilities.

Some interesting and cool facts/myths about household bleach
As bleach irritates mucous membranes, the skin and the airway, decomposes under heat or light and reacts readily with other chemicals, caution should be exercised in the use of it. Improper use of bleach may reduce its effectiveness in disinfection and also lead to accidents which can be harmful to health. Overuse of bleach or using a bleach solution that is too concentrated results in the production of toxic substances that pollute the environment and disturb ecological balance


Some interesting and cool facts/myths about household bleach
We all use bleach in our daily life. But Lot of people are uncertain as to when to use bleach and what it will do to clothes. But the truth is, adding Bleach to your laundry isn't as scary as you might think. In fact, there's no reason for it to scare you at all. Below you'll find the truth/myths behind some popular bleach myths.
Myths abound when it comes to bleach. But with simple understanding comes more effective use of a great versatile product. We've addressed some of the common myths below.

Myth: Laundry detergent does not disinfect and does not clean as thoroughly as when used with disinfecting bleach..



TRUTH: Laundry detergent does not clean as thoroughly as when used with disinfecting bleach. During a wash, Bleach reacts and breaks the chemical bonds that allow soils and stains to attach to fabrics. It works by oxidizing and breaking down stains into smaller pieces. These smaller materials are easier for laundry detergents to remove. They lift and float away from the surface and are kept suspended in the wash water, thus preventing soil from re-depositing onto the garment. Thus, liquid bleach removes dirt and stains that laundry detergent alone may leave behind.


Some interesting and cool facts/myths about household bleach

MYTH: Bleach wears down fabric and shortens its lifespan.


TRUTH: When used as directed, liquid bleach does not affect the life of fabric. Tests show that even after 50 wash cycles, fabric washed in laundry detergent with Bleach, is just as resilient as fabric washed in laundry detergent alone.

Myth: If a label says a garment cannot be bleached, do not bleach it.


fabric washed in laundry detergent alone.

MYTH: Laundry detergents with bleach are the same as Bleach.


TRUTH: Laundry detergents with bleach aren't even close. In fact, liquid laundry detergents with bleach alternative don't even contain any bleach. Powdered detergents with bleach contain a much less effective bleach than Bleach (sodium hypochlorite), and they deliver less than 10% as much active bleach in the wash.

MYTH: Chlorine and liquid bleach are one and the same.


FACT: Actually they aren't. The term "chlorine bleach" is a misnomer. What's in the bottle is sodium hypochlorite, the active ingredient in liquid bleach. Although chlorine is used to manufacture sodium hypochlorite, there is no free chlorine in bleach.

Fact:
Almost all cotton whites and most synthetic whites are safe to treat with liquid bleach. If a label on your whites instructs not to use bleach, test it out on a hidden area (a bleachability test can be found on drlaundryblog.com). If there is no visible effect, it can be bleached. This is also true for many printed and coloured fabrics.

Myth:

Bleach seems too intense for use around the house.


Fact:
Bleach-based cleaners that are registered with Health Canada can be used to clean and disinfect hard, nonporous surfaces around the house such as porcelain, tile, counters, sinks, refrigerators, appliances, fibreglass and tubs.

Myth:

Bleach is a harsh chemical that can cause harm to my septic system.


Fact:
Ultra Javex® Bleach by Clorox is safe to use in homes on septic systems. Since bleach breaks down very rapidly, especially when it comes into contact with organic matter, it won't harm your septic system.

Myth:

Using bleach cleaner in my coloured toilet might cause discolouration of my toilet bowl.


Fact:
The recommended use of Disinfecting Toilet Bowl Cleaner with Bleach1 will not harm coloured toilets. By using it, you can kill 99.9% of germs and remove tough stains for a cleaner, toilet bowl*.

Use as directed.

 

Myth:

Bleach-based cleaners in the toilet may be harmful to my pets if they happen to drink from the bowl.


Fact:
It should not be a problem if your pet ingests small amounts of water from a toilet bowl cleaned with a bleach product. However, pets should not rely on drinking from the toilet bowl as a main source of water.

If a pet ingests undiluted product or large amounts of toilet bowl water containing product, it is recommended that you contact your veterinarian.

Best laundry Usage Tips:


Need to eliminate dinginess and improve cleaning results in your laundry?

You can improve results in your laundry by

•sorting properly
•pre-treating or pre-soaking spots, stains, and heavily soiled garments
•using enough detergent
•adding liquid bleach to your load
•using the warmest water temperature recommended for the fabric
•loading your washer loosely

Tuesday, November 26, 2013

All not to do Exercise Excuses busted

Overcome Any Excuse Not to Exercise


New Year resolution time is approaching. To prepare to fulfil your dream to lose weight and get healthy read this article so that you will be successful in your goal. The realities of work, school, social and family demands overwhelm the desire to get fit, and exercise gets puts on the back burner. Before you start your next fitness kick, use some new strategies to make sure you don't use "being busy" as an excuse to not get moving.

How to Overcome Any Excuse Not to Exercise 

Top 1 Excuse- No one hour time for workout




I can't find a whole hour in my day to devote to exercise .Who says you have to exercise for a whole hour in order to reap the benefits of physical activity? Studies show that even 10 minutes of consistent activity are beneficial to health and help with weight management. And even if you want to fit in 60 minutes of exercise, you don't have to do it all at once. Instead, you can break that hour up throughout the day, fitting in a little here and there, whenever you do have time. For example, you can start the day by taking the dog for a 20-minute walk around the neighborhood. At lunch, you can take 15 minutes to do laps around the office parking lot. And then you can hit the gym for 25 minutes of strength training on your way home. Even just one of those shorter exercise bouts has major benefits. It's all about doing something rather than nothing. Add in a little interval training or even Tabata training, and you can get a major calorie burn in just a few minutes.

How to Overcome Any Excuse Not to Exercise

Top 2 Excuse- too exhausted to exercise



 I'm too tired to exercise when I get home from work or school. If you typically crash on the couch after a long day (and can't seem to get back up again), there are several potential solutions. First, try bringing exercise clothes with you to change into right before you leave for the day. That way, you can either head straight to the gym or out for a walk immediately when you get home—without ever letting yourself succumbed the siren song of your comfy couch. If you typically have more energy in the morning than in the afternoon, try an a.m. workout. Many gyms offer early-morning classes and provide showers so you can get ready for work without going all the way back home. You can also just roll out of bed, throw on a ball cap and a pair gym shoes and go for a walk in your PJs if that's what it takes! Hit the shower when you get home and you'll be good to go.

How to Overcome Any Excuse Not to Exercise

Top 3 Excuse- Gym is far



The gym isn't close to home, so I never manage to get there. Who says you have to go to the gym to exercise? Netflix has a small selection of workout videos and your computer or Internet-connected TV or game console can access free workouts from YouTube. And don't forget about the many great workout DVDs available to purchase—and from your local library! But even if working out at home doesn't sound like fun, you can still get some serious exercise without going to the gym. Go to the park and mix intervals of walking and sprinting with sets of push-ups, broad jumps and triceps dips on a park bench. You can also turn household chores into a workout. Has your spouse been nagging you to clean out the basement? Going up and down the stairs carrying heavy boxes definitely counts as exercise!


Top 4 Excuse- Traveling for work no time


 I travel too much to have time for exercise. Even when you're on the road, you can still find time for fitness. Most major hotel chains offer small gyms with treadmills and elliptical machines and even some free weights. Barring that, you can always ask the front desk for a map and some advice for choosing a good walking route. Throw a travel yoga mat in your suitcase and you can exercise almost anywhere. Other fitness tools that are easy to pack include resistance bands or a jump rope. At a loss for what to do? Pull up YouTube on your computer and check out the fitness channel for lots of fitness videos you can do wherever you happen to be—including several that require no equipment at all.

Monday, November 25, 2013

Free and Printable Nursing Entrance exam Practice Sample Questions with answers

Print Practice and Pass Nursing Entrance exam 2013


This is my 13th part article on getting nursing and other health related jobs. In this article you will see some more free nursing questions with answers. This test can be also used for passing other health related exam.


Nursing entrance practice Test Questions 176-186


Free and Printable Nursing Entrance exam

Q 176
 Breathing properly requires the presence of what compound that affects surface tension of alveoli in the lungs?
A. Potassium
B. Plasma
C. Surfactant
D. Sodium Chloride
Q 177
 Which of the following is not considered a function of the kidneys?
A. Secretion
B. Reabsorption
C. Transport
D. Filtration


Free and Printable Nursing Entrance exam
Q 178
 The functional unit of the kidney is known as?
A. Medulla
B. Glomerulus
C. Pyramid
D. Nephron
Q 179
 Which of the following formulas indicate the ideal gas law?
A. PV= knT or PV=RnT
B. V=kT
C. PV = k
D. KTV =PR
Q 180
 Which of the following is not considered a characteristic or property of a gas?
A. Volume
B. Mass
C. Pressure
D. Particles

Q 181
 The movement of food through the intestines is known as:

A. Peristalsis
B. Ileum translation
C. Microvilli propulsion
D. Flexure propulsion

Q 182
 The enzyme maltase does the following:
A. Breaks down lactose to glucose
B. Turns glucose into maltose
C. Breaks down maltose to glucose
D. Turns glucose into lactose

Q 183
 High levels of bilirubin in the blood stream can result in:

A. Uric acid overexposure
B. Jaundice
C. Bile salt production
D. Hepatic mutation

Q 184

 The symbol B on the periodic table stands for:

A. Beryllium
B. Boron
C. Barium
D. Berkelium

Q 185

 The symbol Mn on the periodic table stands for:
A. Magnesium
B. Molybdenum
C. Manganese
D. Margon

Q 186
 The symbol Ca on the periodic table stands for:
A. Calcium
B. Carbon
C. Cobalt

Answer key Nursing entrance practice Test Questions 176-186


176. C
177. C
178. D
179. A
180. D
181. A
182. C
183. B
184. B
185. C
1866. A

Friday, November 22, 2013

Why eating nuts prolong healthy life

Go nuts for longer and healthy life



Why nuts are healthy?

Packed with protein, fiber and essential fats, nuts are one of this season's best buys. A golf ball-sized portion (about 30g) of unsalted nuts makes a vitality-boosting snack and, unlike most other options, contributes a mix of valuable vitamins and minerals.
Eating nuts helps your heart. Discover how walnuts, almonds and other nuts help lower your cholesterol when eaten as part of a balanced diet.


eat more nuts for long life

New Research- Why eating nuts prolong life


The largest study of its kind, published in the New England Journal of Medicine, finds that people who eat a handful of nuts every day live longer than those who do not eat them at all. Scientists from Dana-Farber Cancer Institute, Brigham and Women's Hospital, and the Harvard School of Public Health came to this conclusion after analyzing data on nearly 120,000 people collected over 30 years. The analysis also showed that regular nut eaters tended to be slimmer than those who ate no nuts, putting to rest the notion that eating nuts leads to weight gain.
Senior author Charles S. Fuchs, director of the Gastrointestinal Cancer Treatment Center at Dana-Farber and professor of medicine at Harvard Medical School, and colleagues also examined how eating nuts or not related to causes of death.
Prof. Fuchs says,"The most obvious benefit was a reduction of 29 percent in deaths from heart disease - the major killer of people in America. But we also saw a significant reduction - 11% - in the risk of dying from cancer."


eat more nuts for long life
Peanuts and tree nuts showed similar effectThe team also found that the reduced risk of death was similar for both nuts that grow on trees, such as cashews and Brazils, and peanuts, which grow under the ground. Other types of tree nut include almonds, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.


Researchers have found that eating a handful of nuts a day could result in a longer lifespan, and may even reduce the risk of death from heart disease and cancer. However, the data did not allow them to see whether this was also true for links to protection against certain causes of death.

Previous studies have already shown links between eating nuts and lower risk for many diseases, including heart disease, type 2 diabetes, gallstones, colon cancer and diverticulitis. Eating lots of nuts has also been associated with lower cholesterol, reductions in inflammation, oxidative stress, and body fat and insulin resistance. And while some small studies have linked higher nut consumption to lower death from all causes in certain populations, none has examined the effect in a large population in such detail over a long time. The more nuts people ate, the less likely they were to dieIn this new study, the researchers examined data on 76,464 women between 1980 and 2010 who took part in the Nurses' Health Study, and on 42,498 men from 1986 to 2010 who took part in the Health Professionals' Follow-up Study.

Participants in both cohorts filled in detailed food questionnaires every 2-4 years, and also answered questions about lifestyle and health.
The food questionnaires asked the participants to estimate how often they ate nuts in a serving size of one ounce (about 28g), which is roughly the amount contained in a small packet of peanuts from a vending machine.
The researchers used sophisticated statistical tools to take out the effect of factors that might also have beneficially influenced the risk of death.
For example, they found people who ate more nuts tended to be leaner, to eat more fruits and vegetables, not smoke, be more physically active, and drink more alcohol.
But they were also able to take out the effects of these factors and find an independent link between nut consumption and lower risk of death.
First author Dr. Ying Bao, of Brigham and Women's Hospital, explains what they found,"In all these analyses, the more nuts people ate, the less likely they were to die over the 30-year follow-up period.
Eating nuts less than once a week was linked to a 7% reduction in risk of death, once a week was linked to an 11% reduction, two to four times a week to a 13% reduction, five to six times a week to a 15% reduction, and seven or more times a week, to a 20% reduction. The researchers point out that the study was not designed to examine cause and effect and so cannot conclude that eating more nuts causes people to live longer. However, they say the results are strongly consistent with "a wealth of existing observational and clinical trial data to support health benefits of nut consumption on many chronic diseases. Grants from the National Institutes of Health and the International Tree Nut Council Nutrition Research & Education Foundation helped finance the study.
In a large prospective study published recently in the British Journal of Cancer, researchers found eating nuts was linked to reduced risk of pancreatic cancer.
(Source- New England Journal of Medicine)

Know more about Delta variant AND COVID-19 symptoms

This is my fifth posts on COVID19.   Data indicate that  Delta  is 40-60% more transmissible than Alpha and almost twice as transmissible as...